Recent Episodes
How to Quit Your Job: A Mom’s Guide to Creating a Life & Business You Love
A podcast that helps working moms like you optimize your time, manage your minds, and start a business that helps you create more freedom, flexibility, and fun.
91. Building a Business Without Quitting Your Job (For Moms Who Want Financial Security)
Starting a business doesn’t have to mean giving up your financial stability or taking risks that keep you up at night. In this episode, I talk about what it actually looks like to build a business without quitting your job and why this path is not playing small or delaying your dreams. This episode is for the financially risk-averse moms who want to build a business without giving up their stability.
90. How to Stop Avoiding Disappointment and Start Building Capacity
Disappointment is one of those emotions we try to avoid at all costs. We brace for it, plan around it, and sometimes talk ourselves out of wanting things altogether just so we won’t have to feel it. But what if disappointment isn’t something to protect yourself from? What if it’s actually pointing you toward growth? In this episode, I’m unpacking why disappointment feels so uncomfortable, why we instinctively avoid it, and how you can grow your capacity for it to live bigger, braver, and more honestly.
89. Why Other People’s Opinions Hold You Back (& How to Take Your Power Back)
Other people’s opinions have a quiet way of shaping our decisions, even when we don’t realize it. In this episode, I unpack why other people’s opinions carry so much weight and share powerful reflection questions and mindset shifts to help you reconnect with your own truth, trust your decisions, and move forward without needing others' approval.
88. Press Pause With These 4 Questions To Challenge Thoughts That Don’t Serve You
In this episode, I'm sharing a simple tool I absolutely love to help me press pause, manage my mind, and get back to a calm, cool, collected state when emotions are high. Whether you're in a high-stakes moment or just dealing with thoughts that drain your energy day after day, this tool helps you reclaim your time and energy.
87. Content Creation for Busy Moms: How to Stay Consistent Without Burning Out
Content creation can feel heavy, especially when you're first starting a business. In this episode, I'm giving you tools and mindset shifts so you can think about content creation in a way that actually supports you and your business, rather than completely draining you. Whether you've been telling yourself this is the year you're finally going to post weekly, start blogging, or launch a podcast, it is about building the habit of sharing your ideas and expertise.
86. How to Break Through Your Own Glass Ceiling
Have you ever noticed that just when things start going really well, something suddenly falls apart? A fight starts, motivation disappears, an opportunity gets turned down, or life feels harder for no obvious reason. In this episode, I’m talking about why that happens and how it’s often not a coincidence or a mindset failure, but a self-protective pattern that kicks in when success starts to exceed what feels familiar.
85. Best of 2025: Powerful Reminders to Help Build Your Business in 2026
This special holiday episode brings together some of the most powerful reminders, moments, and insights from past episodes into one beautifully wrapped bundle of reminders and tools that have helped so many listeners throughout the year. In this episode, you'll hear exactly why 2026 can be the year you'll always remember as the year you started your business.
84. End-Of-Year Reflection: Why It Matters and 3 Ways To Prepare for the Year Ahead
Before entering a new season, it’s imperative that you pause and reflect. End-of-year reflection sets the stage for the change you want by really understanding what you've already lived through, what worked, what didn’t, and where you’re actually starting from.
In this episode, I'm breaking down three concrete ways to approach your yearly reflection, whether you're someone who spends days in a notebook like my husband or a one-and-done kind of person like me.
83. The 3 Things I Love Most About Helping Moms Build Their Businesses
Sometimes, you can't envision what's possible for yourself until you're already living it. In this episode, I’m sharing the three things I love most about helping moms build their businesses so you can start to see a version of your own future that you maybe haven't been able to imagine yet.
82. Why Moms Try to Do Everything Alone and How to Break the Pattern
Stop doing everything alone and learn specific ways to tap into the support that will help you reach your goals faster, whether that's starting or growing your business, or aligning your life with how you want to show up as a mom.
81. From Employee to Entrepreneur: Overcome the Corporate Habits Holding You Back
Discover specific questions and practices to help you consciously move from employee to entrepreneur and shift into the CEO version of yourself, even if you're still in your nine-to-five.
80. Rampage of Appreciation: Find Gratitude and Reset Your Nervous System
Learn how a "Rampage of Appreciation" can help you find gratitude, even during chaos, and move forward with more emotional safety and confidence in both your business and personal life.