Career transition coach Ava Lala joins me today to explore how to embrace change with confidence, and she offers practical strategies for surviving a job you want to leave while building your exit plan.

Ready to stop the mental spinning and start making decisions that move you closer to your goals? Listen now to learn how to reclaim your time, energy, and momentum with swift, decisive action.

Learn why our brains prefer to avoid goals, how this self-protection actually stunts our growth, and exactly how to start setting big, fun goals with zero mental drama.

I'm sharing the exact planning system that transformed how I think about time. Whether you're juggling a corporate role, caring for little ones, or trying to build a business on the side, the real question isn't how to find more time. It's how to treat your own goals with the same priority you give to everything else you love.

Small business attorney Christian Hammon shares why finding the right lawyer is like dating, which legal pitfalls drain the most time and money from small businesses, and why having an attorney early in your business is a strategic investment that saves you time, money, and sleepless nights.

If you're considering a career change or a shift from corporate to entrepreneurship, your brain is probably saying something like "I can't start all over again." But this week, I show you how, no matter what transition you're considering, you are not starting over. 

I'm sharing the one shift in how you plan and think about your tasks that will save you hours of mental energy every single week: results-oriented language. 

By the end of this episode, you’ll learn how, if we can navigate motherhood's hardest days - the ones where we're solving problems we never imagined while running on empty - we can handle anything we set our minds to.

I sit down with Marisa Lonic, author of Time Momagement and former corporate executive turned business owner, to explore both the mindset and tactical elements of managing time while wearing all the hats.

Discover a transformative method that turns every mental obstacle into a concrete business advantage. Learn how the very thoughts that usually stop us can become the foundation for a stronger, more prepared business.

Learn why caring too much about what others think creates silent roadblocks in your business, and how to release the grip of judgment that’s holding you back.

Learn how to transform your approach to visibility in your business with one simple mindset question.