Recent Episodes
How to Quit Your Job: A Mom’s Guide to Creating a Life & Business You Love
A podcast that helps working moms like you optimize your time, manage your minds, and start a business that helps you create more freedom, flexibility, and fun.
68. Starting a Business Later in Life: Thyme Sullivan’s Reinvention at 48
Thyme Sullivan shares the raw truth about leaving a high-paying executive role as the family breadwinner and building Unicorn: a company that's revolutionizing period products in public spaces.
67. How to Start Your Business Without Certainty
Learn why the best time to start your business is now - not when you feel certain, but precisely because you feel uncertain.
66. When Life Gets in the Way
Hear what to do when it feels like life is getting in your way, and why real breakthrough comes when we stop being surprised by life's disruptions and start seeing them as predictable parts of the human experience.
65. When Do You Become a “Real” Business Owner?
Tune in this week to learn why you need to decide you’re a real business owner before you feel ready.
64. Career Transitions: Embrace Change with Confidence with Ava Lala
Career transition coach Ava Lala joins me today to explore how to embrace change with confidence, and she offers practical strategies for surviving a job you want to leave while building your exit plan.
63. How to Stop Overthinking and Start Making Decisions
Ready to stop the mental spinning and start making decisions that move you closer to your goals? Listen now to learn how to reclaim your time, energy, and momentum with swift, decisive action.
62. Why You Avoid Setting Big Goals (& How to Stop Playing It Safe)
Learn why our brains prefer to avoid goals, how this self-protection actually stunts our growth, and exactly how to start setting big, fun goals with zero mental drama.
61. How to Create Time When You Have None
I'm sharing the exact planning system that transformed how I think about time. Whether you're juggling a corporate role, caring for little ones, or trying to build a business on the side, the real question isn't how to find more time. It's how to treat your own goals with the same priority you give to everything else you love.
60. Why Early Legal Support Pays Off with Christian Hammond
Small business attorney Christian Hammon shares why finding the right lawyer is like dating, which legal pitfalls drain the most time and money from small businesses, and why having an attorney early in your business is a strategic investment that saves you time, money, and sleepless nights.
59. You’re Not Starting Over: Reframe Your Career Transition
If you're considering a career change or a shift from corporate to entrepreneurship, your brain is probably saying something like "I can't start all over again." But this week, I show you how, no matter what transition you're considering, you are not starting over.
58. Stop Wasting Time: How to Achieve More with Results-Oriented Language
I'm sharing the one shift in how you plan and think about your tasks that will save you hours of mental energy every single week: results-oriented language.
57. Find Resilience in Motherhood's Messy Middle
By the end of this episode, you’ll learn how, if we can navigate motherhood's hardest days - the ones where we're solving problems we never imagined while running on empty - we can handle anything we set our minds to.